A clear beach as the surf comes in

Complementary Therapies

There are a range of complementary therapies that people use to improve both their mental and physical health and manage the symptoms of health problems. 
The British Holistic Medical Association provides information on a range of complementary therapies. 
The Mental Health Charity Mind provides information on complementary therapies within the context of mental health -  Complementary therapies
As does the Royal College of Psychiatrists -Alternative Medicines 1 and Alternative Medicines 2

External resources

Self-help documents