That feels better is a collection of resources which are aimed towards helping children of different ages deal with difficult emotions.
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Calming Pictures in Your Head PreschoolThis resource provides instructions for three different imagery exercises.
Calming Strategies PreschoolCalming strategies gives information on six different techiques for managing emotion.
How to Use 'Feeling Faces' PreschoolInstructions on using the 'Feeling Faces' resource.
Feeling Faces Preschool and Feeling Words PreschoolPicture and word cards to be used with the instructions above. Helps children to link images and words relating to feelings to their emotions.
Calming Pictures in Your Head PrimaryThis resource provides instructions for three different imagery exercises.
Calming Strategies PrimaryCalming strategies gives information on six different techiques for managing emotion.
How to Use 'Feeling Faces' and 'Feeling Words' PrimaryInstructions on using the 'Feeling Faces' and 'Feeling Words' resources.
Feeling Faces Primary and Feeling Words PrimaryPicture and word cards to be used with the instructions above. Helps children to link images and words relating to feelings to their emotional state.
Calming Pictures in Your Head TeenagersThis resource provides instructions for three different imagery exercises.
Calming StrategiesTeenagersCalming strategies gives information on six different techiques for managing emotion.
How to Use 'Feeling Faces' and 'Feeling Words' TeenagersInstructions on using the 'Feeling Faces' and 'Feeling Words' resources.
Feeling Faces Teenagers and Feeling Words TeenagersPicture and word cards to be used with the instructions above. Helps children to link images and words relating to feelings to their emotional state.
That Feels Better Quiz TeenagersQuiz for teenagers on dealing with feelings.