Welcome to moodcafé

We have produced and collated information and resources relevant to various common psychological problems. If the mood takes you, why not check out our resources, browse the self help guides and visit recommended websites.

Scroll Down for Tools, Resources and Classes


NEW DATES ADDED!!! How to Communicate Assertively The Step on Stress service presents a free class... full story

NEW DATES ADDED!!! Looking After Your Emotional Wellbeing The Step on Stress service presents a... full story

Homelands Trust-Fife has recieved funding from the Health and Social Care Alliance Self Management... full story

KASP/FRASAC are offering their clients one-to-one sessions with a therapist who specialises in... full story