Welcome to moodcafé

We have produced and collated information and resources relevant to various common psychological problems. If the mood takes you, why not check out our resources, browse the self help guides and visit recommended websites.

Scroll Down for Tools, Resources and Classes


Pole to Pole groups are running in Kirkcaldy in February Pole to Pole provides help for people with... full story

Looking After Your Emotional Wellbeing The Step on Stress service presents a free class looking at... full story

Breathing Space Day is taking place on the 1st February 2015. Breathing Space Day encourages... full story

Real Connections is a community-led project based in Kirkcaldy which aims to help reduce social... full story

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