Welcome to moodcafé

We have produced and collated information and resources relevant to various common psychological problems. If the mood takes you, why not check out our resources, browse the self help guides and visit recommended websites.

Scroll Down for Tools, Resources and Classes


Remember, remember to tackle your stress this November   Look after yourself this autumn by... full story

Visit the Dunfermline Advice Hub The Dunfermline Advice Hub is open for free drop-in sessions.... full story

Free creative classes in Fife - For details of classes available September to December 2015 please... full story

'Hypnosis for Relaxation'  Check out this brand new content! This new page in our Wellbeing &... full story