Welcome to moodcafé

We have produced and collated information and resources relevant to various common psychological problems. If the mood takes you, why not check out our resources, browse the self help guides and visit recommended websites.

Scroll Down for Tools, Resources and Classes


Looking After Your Emotional Wellbeing The Step on Stress service presents a free class looking at... full story

Real Connections is a community-led project based in Kirkcaldy which aims to help reduce social... full story

NHS 24’s Number is Changing Their new number is 111 From 29th April, people across Scotland will... full story

Free CBT telephone service Living Life is a free telephone service provided by NHS24. It is... full story