Access Therapies Fife is a part of Fife's Health and social Care partnership's Psychology Service. 

What does the website offer:

  • Courses – Step on Stress, Back on TRAC, Assertiveness and Improving Well-being – these courses help to focus on the relationships between thoughts, behaviours and feelings and how to deal with these.
  • Change UP – a weekly therapy group which helps people overcome a range of emotional problems.
  • Self-help options.
  • Information on local support and resources.

This website gives you access to book onto a range of free psychological therapies to adults.  For more information go to https://www.accesstherapiesfife.scot.nhs.uk/

 

 

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